Amount of Riboflavin in McDONALD'S, BIG MAC (without Big Mac Sauce)

Fast Foods

In 100 g (Grams) of McDONALD'S, BIG MAC (without Big Mac Sauce) there is 0.223 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than McDONALD'S, BIG MAC (without Big Mac Sauce).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
McDONALD'S, BIG MAC (without Big Mac Sauce)

McDONALD'S, BIG MAC (without Big Mac Sauce) is a type of Fast Foods. The most significant nutrients in McDONALD'S, BIG MAC (without Big Mac Sauce) are listed below.

Water 52.76 g 52.76%
Energy (calorie) 234 kcal
Energy (joule) 978 kJ
Protein 12.79 g 12.79%
Total lipid (fat) 11.57 g 11.57%
Ash 1.91 g 1.91%
Carbohydrate, by difference 21.01 g 21.01%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 3.7 g 3.7%
Sucrose 0.21 g 0.21%
Glucose (dextrose) 0.96 g 0.96%
Fructose 1.74 g 1.74%
Lactose 0.35 g 0.35%
Maltose 0.47 g 0.47%
Galactose 0 g
Calcium, Ca 124 mg 0.12%
Iron, Fe 2.14 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 130 mg 0.13%
Potassium, K 192 mg 0.19%

Nutrients in McDONALD'S, BIG MAC (without Big Mac Sauce)